Team Training

Overview:

• DiNardo Sports Performance is now offering team training for a maximum of 16-20 players.
• 1 coach for every 5-6 players.
• Each session is around 1.5 hours long of training.
• Sessions would consist of a dynamic warm-up, agility, speed drills, SHREDmill speed program, upper & lower body power, strength training, conditioning, and mobility.

Availability:

• Call for availability (Mark 859.321.9122)
• We have limited availability, so book now if interested.

Interest:

• Reach out to Mark (859) 321- 9122 for interest and pricing details.
• This is a great way to take your team to the next level!